BMC Sports Science, Medicine and Rehabilitation

Journal: BMC Sports Science, Medicine and Rehabilitation

Publisher

BioMed Central

ISSN

2052-1847

Show all metadata

Search Results

Publications 1 - 10 of 11

Comparison of the kinematics and kinetics of shoulder exercises performed with constant and elastic resistance.
Häberle, Ramona; Schellenberg, Florian; List, Renate; et al. (2018)
BMC Sports Science, Medicine and Rehabilitation
Background: Internal and external rotation exercises of the shoulder are frequently performed to avoid injury and pain. Knowledge about the motion and loadings of the upper extremities during these exercises is crucial for the development of optimal training recommendations. However, a comparison of the angles and corresponding moments in the upper extremities that are achieved during internal and external rotation exercises for the shoulder by using different resistance types has not yet been performed. Therefore, the aim of the study was to examine upper extremity kinetics and kinematics in 3D of the internal and external rotation exercises. Methods: The kinematics and kinetics of 12 participants while they performed 10 different exercises with a constant and with an elastic external load corresponding to 2% body mass was assessed. The motion of the upper extremities was recorded three-dimensionally with a motion capture system, using a newly developed marker set and joint coordinate systems with 28 markers. The applied external load was measured with a load cell placed in series with the external resistance, and moments were calculated using an inverse dynamics approach. Results: The range of motion and the joint loading was highly dependent on the exercises. The range of motion in the glenohumeral joint did not differ significantly between the two resistance types, whereas internal/external rotation moments were significantly higher with constant resistance than those with elastic resistance. Conclusions: Larger or lower moments can, therefore, be achieved through selection of the appropriate resistance type, while the range of motion can be altered through the selection of exercise type. Therefore, the loading motion patterns identified in this study can help to choose suitable shoulder exercises dependent on the training objective.
Influence of voluntary isocapnic hyperpnoea on recovery after high-intensity exercise in elite short-track speedskaters – randomized controlled trial
Kowalski, Tomasz; Wilk, Adrian; Rębiś, Kinga; et al. (2024)
BMC Sports Science, Medicine and Rehabilitation
Respiratory muscle training plays a significant role in reducing blood lactate concentration (bLa) and attenuating negative physiological stress reactions. Therefore, we investigated if voluntary isocapnic hyperpnoea (VIH) performed after a maximum anaerobic effort influences bLa and perceived fatigue level in well-trained speedskaters. 39 elite short-track speedskaters participated in a trial with two parallel groups: experimental and control. All the participants performed the Wingate Anaerobic Test (WAnT). The experimental group performed a VIH-based recovery protocol 20 min after exercise, the control group used passive recovery only. Blood samples were taken 3 and 30 min after the WAnT to measure bLa. Fatigue was self-appraised on a 0–10 perceived rating-of-fatigue (ROF) scale 3 and 30 min after the WAnT. Noteworthy, but not statistically significant changes between the experimental and control groups were observed for changes in bLa (p = 0.101). However, statistically significant changes between the groups were found for ROF (p = 0.003, ηp2 = 0.211, ω2 = 0.106). Moreover, statistically significant interactions between post-exercise bLa clearance and VO2max (p = 0.028) and inspiratory muscle strength (p = 0.040) were observed. Our findings provided preliminary insight that VIH may be an efficient recovery protocol after anaerobic exercise performed by elite athletes. The association between VO2max and post-exercise bLa clearance indicates the vital role of aerobic fitness in repeated-efforts ability in short-track speedskaters. The study was registered at ClinicalTrials.gov as NCT05994092 on 15th August 2023.
The effect of increasing heel height on lower limb symmetry during the back squat in trained and novice lifters
Sayers, Mark G. L.; Hosseini Nasab, Seyyed H.; Bachem, Caroline; et al. (2020)
BMC Sports Science, Medicine and Rehabilitation
Background Symmetry during lifting is considered critical for allowing balanced power production and avoidance of injury. This investigation assessed the influence of elevating the heels on bilateral lower limb symmetry during loaded (50% of body weight) high-bar back squats. Methods Ten novice (mass 67.6 ± 12.4 kg, height 1.73 ± 0.10 m) and ten regular weight trainers (mass 66.0 ± 10.7 kg, height 1.71 ± 0.09 m) were assessed while standing on both the flat level floor and on an inclined board. Data collection used infra-red motion capture procedures and two force platforms to record bilateral vertical ground reaction force (GRFvert) and ankle, knee and hip joint kinematic and kinetic data. Paired t-tests and statistical parametric mapping (SPM1D) procedures were used to assess differences in discrete and continuous bilateral symmetry data across conditions. Results Although discrete joint kinematic and joint moment symmetry data were largely unaffected by raising the heels, the regular weight trainers presented greater bilateral asymmetry in these data than the novices. The one significant finding in these discrete data showed that raising the heels significantly reduced maximum knee extension moment asymmetry (P = 0.02), but in the novice group only. Time-series analyses indicated significant bilateral asymmetries in both GRFvert and knee extension moments mid-way though the eccentric phase for the novice group, with the latter unaffected by heel lift condition. There were no significant bilateral asymmetries in time series data within the regular weight training group. Conclusions This investigation highlights that although a degree of bilateral lower limb asymmetry is common in individuals performing back squats, the degree of this symmetry is largely unaffected by raising the heels. Differences in results for discrete and time-series symmetry analyses also highlight a key issue associated with relying solely on discrete data techniques to assess bilateral symmetry during tasks such as the back squat.
Correction to: How to squat? Effects of various stance widths, foot placement angles and level of experience on knee, hip and trunk motion and loading
Lorenzetti, Silvio; Ostermann, Mira; Zeidler, Fabian; et al. (2020)
BMC Sports Science, Medicine and Rehabilitation
Loading conditions in the spine, hip and knee during different executions of back extension exercises
Schellenberg, Florian; Schmid, Nicole; Häberle, Ramona; et al. (2017)
BMC Sports Science, Medicine and Rehabilitation
Background Back extension (BE) is a strength exercise for training the dorsal trunk and hip muscles. To optimise training recommendations that avoid overloading and possible injury, the aim of this study was to determine the loading conditions and the influence of different execution forms of BE on spine, hip and knee ranges of motion (RoMs), joint moments and muscle activity. Methods The kinematics, kinetics and muscle activity (EMG) of two execution types (BEh: dynamic hip, BEs: dynamic spine) and two versions (one-legged and two-legged) of BE were measured in 16 subjects. RoMs and external joint moments were calculated using an inverse dynamics approach and analysed with a linear mixed model. Results Although lumbar spine flexion was observed in both execution types, thoracic spine flexion predominantly occurred during BEs, whereas thoracic spine extension was observed during BEh. Larger maximal back and hip moments were observed for BEh than for BEs. The activity of the dorsal back and hip muscles, as observed using EMG, was increased for one-legged executions. Conclusion To strengthen the hips and lower back, BEh seem to be more efficient due to the higher moments, with higher or similar RoMs in the hip and lower back. One-legged BEs seem to provide an effective training for the hamstrings and hip regions without subjecting the spine to excessive loading, possibly promoting this as an effective exercise during training and rehabilitation.
Investigating physical fitness and race performance as determinants for the ACL injury risk in Alpine ski racing
Schmitt, Kai-Uwe; Hörterer, Nicole; Vogt, Michael; et al. (2016)
BMC Sports Science, Medicine and Rehabilitation
Background ACL ruptures in Alpine ski racers are frequently observed. This study analysed the association between physical fitness, race performance and the knee injury history. Methods A retrospective study was conducted to investigate the influence of physical fitness and performance on the knee injury outcome. As part of this study an injury data base (covering 2004–2013) was established that recorded information about the athletes, their fitness status as determined by a standardised fitness test (Swiss Ski Power Test, SSPT) as well as medical information related to injuries. The performance of athletes who sustained knee injury was compared to athletes who suffered no injury or a different injury. Results Twenty-seven (19f, 8 m) of 70 athletes sustained a knee injury. ACL ruptures accounted for 71 % of these knee injuries. While more females sustained a knee injury, the difference between males and females was not statistically significant. It was shown that athletes with a better FIS (Fédération Internationale de Ski) rank were more prone to knee injury. However, none of the parameters related to physical fitness was linked to a history of knee injury. Conclusions A general fitness test as SSPT is not associated with a history of knee injury in Alpine skiing. More specific physical fitness test procedures should be investigated to determine relevant fitness factors.
How to squat? Effects of various stance widths, foot placement angles and level of experience on knee, hip and trunk motion and loading
Lorenzetti, Silvio; Ostermann, Mira; Zeidler, Fabian; et al. (2018)
BMC Sports Science, Medicine and Rehabilitation
Background: Squatting is a core exercise for many purposes. The tissue loading during squatting is crucial for positive adaptation and to avoid injury. This study aimed to evaluate the effect of narrow, hip and wide stance widths, foot position angles (0°, 21°, and 42°), strength exercise experience, and barbell load (0 and 50% body weight, experts only) during squatting. Methods: Novice (N = 21) and experienced (N = 21) squatters performed 9 different variations of squats (3 stance widths, 3 foot placement angles). A 3D motion capture system (100 Hz) and two force plates (2000 Hz) were used to record mediolateral knee displacement (ΔD*), range of motion (RoM) at the hip and knee joints, and joint moments at the hip, knee, and lower back. Results: Both stance width and foot placement angles affected the moments at the hip and knee joints in the frontal and sagittal planes. ΔD* varied with stance width, foot placement angles and between the subjects’ level of experience with the squat exercise as follows: increasing foot angle led to an increased foot angle led to an increased ΔD*, while an increased stance width resulted in a decreased ΔD*; novice squatters showed a higher ΔD*, while additional weight triggered a decreased ΔD*. Conclusions: Suitable stance width and foot placement angles should be chosen according to the targeted joint moments. In order to avoid injury, special care should be taken in extreme positions (narrow stand-42° and wide stance-0°) where large knee and hips joint moments were observed.
Validity of sports watches when estimating energy expenditure during running
Roos, Lilian; Taube, Wolfgang; Beeler, Nadja; et al. (2017)
BMC Sports Science, Medicine and Rehabilitation
Background The aim of this study was to assess the accuracy of three different sport watches in estimating energy expenditure during aerobic and anaerobic running. Methods Twenty trained subjects ran at different intensities while wearing three commercial sport watches (Suunto Ambit2, Garmin Forerunner920XT, and Polar V800). Indirect calorimetry was used as the criterion measure for assessing energy expenditure. Different formulas were applied to compute energy expenditure from the gas exchange values for aerobic and anaerobic running. Results The accuracy of the energy expenditure estimations was intensity-dependent for all tested watches. During aerobic running (4–11 km/h), mean absolute percentage error values of −25.16% to +38.09% were observed, with the Polar V800 performing most accurately (stage 1: −12.20%, stage 2: −3.61%, and stage 3: −4.29%). The Garmin Forerunner920XT significantly underestimated energy expenditure during the slowest stage (stage 1: −25.16%), whereas, the Suunto Ambit2 significantly overestimated energy expenditure during the two slowest stages (stage 1: 38.09%, stage 2: 36.29%). During anaerobic running (14–17 km/h), all three watches significantly underestimated energy expenditure by −21.62% to −49.30%. Therefore, the error in estimating energy expenditure systematically increased as the anaerobic running speed increased. Conclusions To estimate energy expenditure during aerobic running, the Polar V800 is recommended. By contrast, the other two watches either significantly overestimated or underestimated energy expenditure during most running intensities. The energy expenditure estimations generated during anaerobic exercises revealed large measurement errors in all tested sport watches. Therefore, the algorithms for estimating energy expenditure during intense activities must be improved before they can be used to monitor energy expenditure during high-intensity physical activities.
Kinetic and kinematic differences between deadlifts and goodmornings
Schellenberg, Florian; Lindorfer, Julia; List, Renate; et al. (2013)
BMC Sports Science, Medicine and Rehabilitation
Background In order to improve training performance, as well as avoid overloading during prevention and rehabilitation exercises in patients, the aim of this study was to understand the biomechanical differences in the knee, hip and the back between the exercises “Goodmornings” (GMs) and “Deadlifts” (DLs). Methods The kinetics and kinematics of 13 subjects, performing GMs and DLs with an additional 25% (GMs), 25% and 50% (DLs) body weight (BW) on the barbell were analysed. Using the kinetic and kinematic data captured using a 3D motion analysis and force plates, an inverse approach with a quasi-static solution was used to calculate the sagittal moments and angles in the knee, hip and the trunk. The maximum moments and joint angles were statistically tested using ANOVA with a Bonferroni adjustment. Results The observed maximal flexion angle of the knee was 5.3 ± 6.7° for GMs and 107.8 ± 22.4° and 103.4 ± 22.6° for DLs with 25% and 50% BW respectively. Of the hip, the maximal flexion angle was 25% smaller during GMs compared to DLs. No difference in kinematics of the trunk between the two exercises was observed. For DLs, the resulting sagittal moment in the knee was an external flexion moment, whereas during GMs an external extension moment was present. Importantly, no larger sagittal knee joint moments were observed when using a heavier weight on the barbell during DLs, but higher sagittal moments were found at the hip and L4/L5. Compared to GMs, DLs produced a lower sagittal moment at the hip using 25% BW while generating the same sagittal moment at L4/L5. Conclusions The two exercises exhibited different motion patterns for the lower extremities but not for the trunk. To strengthen the hip while including a large range of motion, DLs using 50% BW should be chosen. Due to their ability to avoid knee flexion or a knee flexion moment, GMs should be preferentially chosen over DLs as ACL rupture prevention exercises. Here, in order to shift the hamstring to quadriceps ratio towards the hamstrings, GMs should be favoured ahead of DLs using 50% BW before DLs using 25% BW.
Test-retest reliability and validity of vagally-mediated heart rate variability to monitor internal training load in older adults: a within-subjects (repeated-measures) randomized study
Manser, Patrick; de Bruin, Eling (2024)
BMC Sports Science, Medicine and Rehabilitation
Background Vagally-mediated heart rate variability (vm-HRV) shows promise as a biomarker of internal training load (ITL) during exergame-based training or motor-cognitive training in general. This study evaluated the test-retest reliability of vm-HRV during exergaming in healthy older adults (HOA) and its validity to monitor ITL. Methods A within-subjects (repeated-measures) randomized study was conducted that included baseline assessments and 4 measurement sessions. Participants played 5 exergames at 3 standardized levels of external task demands (i.e., “easy”, “challenging”, and “excessive”) in random order for 90 s. Test-retest reliability was assessed on the basis of repeated-measures analyses of variance (ANOVA), intraclass correlation coefficients (ICC3,1), standard errors of measurement (SEM), and smallest detectable differences (SDD). Validity was determined by examining the effect of game level on vm-HRV in the ANOVA. Results Fourty-three HOA (67.0 ± 7.0 years; 58.1% females (25 females, 18 males); body mass index = 23.7 ± 3.0 kg·m−2) were included. Mean R-R time intervals (mRR) and parasympathetic nervous system tone index (PNS-Index) exhibited mostly good to excellent relative test-retest reliability with no systematic error. Mean SEM% and SDD% were 36.4% and 100.7% for mRR, and 44.6% and 123.7% for PNS-Index, respectively. Significant differences in mRR and PNS-Index were observed between standardized levels of external task demands, with mostly large effect sizes (mean r = 0.847). These results persisted irrespective of the type of neurocognitive domain trained and when only motoric and cognitive demands were manipulated while physical intensity was kept constant. The remaining vm-HRV parameters showed inconsistent or poor reliability and validity. Conclusion Only mRR and PNS-Index demonstrated reliable measurement and served as valid biomarkers for ITL during exergaming at a group level. Nonetheless, the presence of large SEMs hampers the detection of individual changes over time and suggests insufficient precision of these measurements at the individual level. Future research should further investigate the reliability and validity of vm-HRV with a specific focus on comparing different measurement methodologies and exercise conditions, particularly focusing on ultra-short-term HRV measurements, and investigate the potential implications (i.e., superiority to other markers of ITL or monitoring strategies?) of using vm-HRV as a biomarker of ITL.

Publications 1 - 10 of 11

Journal: BMC Sports Science, Medicine and Rehabilitation

Abbreviation

Publisher

Journal Volumes

ISSN

Description

Filters

Search Results