Block periodization of high-intensity interval training: underlying cardiac, hematological and muscular adaptative mechanisms for the efficient improvement of VO₂max

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Author
Date
2010Type
- Doctoral Thesis
ETH Bibliography
yes
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https://doi.org/10.3929/ethz-a-006321982Publication status
publishedExternal links
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Publisher
ETH ZurichSubject
AUSDAUERSPORT + AUSDAUERLEISTUNG (SPORT); AUSDAUERTRAINING (SPORT); INTERVALLTRAINING (SPORT); BLUTSAUERSTOFF (PHYSIOLOGIE); ENDURANCE SPORTS + ENDURANCE PERFORMANCE (SPORT); ENDURANCE TRAINING (SPORT); INTERVAL TRAINING (SPORT); BLOOD OXYGEN (PHYSIOLOGY)Organisational unit
03347 - Boutellier, Urs
Notes
Diss., Eidgenössische Technische Hochschule ETH Zürich, Nr. 19450, 2010.More
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ETH Bibliography
yes
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